Book "7 Steps to Baby`s Better Sleep"
The most effective way to get baby to fall asleep faster and sleep better..
… get more time for yourself…
… is getting to know babies.
Then you don`t have to listen to the baby`s cry of protest, wait to react to the cry, avoid looking into his eyes when he falls asleep or be awfraid to nurse him to sleep.
Let me guess:
The job you are doing by taking care of the baby is great, but let`s be honest - it has brought you to the point of exhaustion.
Every time I hear some sleep experts talking about babies`s sleep, I see that they are talking about unimportant things. The focus is on how to teach babies, aboid bad habits, make sleep routines and practice independent falling asleep.
As a results: you are stressed because it seems that you have got a bad student. He starts to cry and you feel that you can`t manage to avoid this overtiredness at all. That the fault is in you. Hint: it`s not. 🙂
There is a better way to get better sleep for you and your baby that doesn`t make you go against your instincts.
Do as your inner primal mother tells you and add in-depth knowledge about sleep to your baggage, which will help you support your child“s biologically best possible sleep, typical brain development, and get time for yourself.
You have to do 7 evidence-based steps for this:
The book is based on knowledge of evolution and over 430 scientific studies.
Will it be in this book...?
Book has been sold over 1000 books and the feedback is:
I have to share my feelings – this is the best baby book I’ve read so far! Not just necessary, but also very interesting and well written! I appreciate that as a doctor/book author/counselor or whoever the adviser is, he also opens up a wider context and explains why one or the other thing is the way it is, instead of giving a checklist that I should blindly follow without understanding myself why one or the other thing is actually needed. And that the baby is after all a person and a whole, and that sleep cannot be looked at in isolation. Thank you for putting together such a necessary book and giving me back the confidence that I don’t have to teach my child to connect sleep cycles or do other miracles!
This book is not just about sleep, but about everything related to toddlers and babies and how they are all ultimately connected to a child’s sleep. providing closeness, breastfeeding, mother’s diet, stress, brain development, skin problems, parent’s own well-being, etc. the book strongly supports your inner primalness and makes you think critically about the recommendations and beliefs of society and the western world. My gut feeling and the primal mother in me did confirm that I am taking care of my baby correctly. I believe that every mother will find those ah-ha moments in this book.